Request Care

Thank you for reaching out! This is the first step toward a free 15-minute phone consultation with me. It takes a couple of minutes, and you can share as much or as little as you're comfortable with at this stage.

If you are in crisis or thinking of harming yourself or someone else, please don't wait for a reply from me. Call 911, call or text 988, call the Multnomah County Crisis Line at (503) 988-4888 (or your county's crisis line), or go to your nearest emergency department.